Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Sausage and green pepper stir-fry with rice.

Snack: 1.0 oz. tortilla chips with homemade guacamole .

Dinner: Tingua poblano - Mexican pork with smoky tomato sauce and potato stew. Previously made, vacuum sealed and frozen and reheated boil-in-bag. With a warm flour tortilla.

And 2 glasses of Juana de Sol malbec. I'm pretty easy going with my malbec selection, but I've decided I just don't like this one. I can't place exactly why, but it was relatively unenjoyable to drink, with this meal or the next one.

Weight at beginning of the day: 121.4 lbs. Weight at the beginning of the next day: 121.0 lbs.

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .