What I ate: April 15, 2013

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Sausage and green pepper stir-fry with rice.

Snack: 0.7 oz. peanuts.

Dinner: Fried clams and French fries. These were left over from a delicious lunch at Salty's Pub and Bistro in Clifton Park, NY. I previously froze and vacuum sealed them. Today, I defrosted the vacuum sealed bag in cold water for an hour, then reheated for a minute or so in the deep fryer. Served with homemade tartar sauce . Delicious!

And 2 glasses of Gnarly Head cabernet sauvignon.

Weight at beginning of the day: 121.6 lbs. Weight at the beginning of the next day: 123.2 lbs.