What I ate: April 18, 2013
Breakfast: Bacon, egg and cheese English muffin sandwich .
Snack: 1.0 oz. Sriracha chex mix . And later, a bowl of instant wakame soup.
Lunch: Sardines, spinach and rice .
Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.
Dinner: Japanese-style beef curry and rice.
And 2 glasses of Trivento Amado Sur malbec/bondara/syrah.
Dessert: 1 square of Ghiradelli intense dark sea salt soiree chocolate bar.
Weight at beginning of the day: 122.4 lbs. Weight at the beginning of the next day: 121.6 lbs.