What I ate: April 23, 2013

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix .

Walked 3.94 miles in 1:09:40.

Lunch: Turkey and cabbage stir-fry .

Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.

Dinner: Beef Stroganoff .

And 2 glasses of A mano primitivo (Italian zinfandel).

Weight at beginning of the day: 122.2 lbs. Weight at the beginning of the next day: 121.6 lbs.