What I ate: April 3, 2013

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. And a glass of orange juice because the jalapeño I used today was particularly hot!

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Lunch: Ham and Swiss cheese sandwich and Kettle Chips hot jalapeño potato chips.

Snack: 1.0 oz. potato chips with bacon and horseradish sour cream dip.

Dinner: Steak and baked potato . With previously grilled, vacuum sealed and frozen T-bone steak reheated in the sous vide and a salt and olive oil rubbed baked potato. And 2 glasses of 90+ malbec.

Weight at beginning of the day: 124.4 lbs. Weight at the beginning of the next day: 123.0 lbs.