What I ate: May 20, 2013

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Lunch: Sardines, spinach, and rice .

Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.

Dinner: Tingua poblana, pork with smoky tomato sauce and potatoes. With a warm tortilla.

And 2 glasses of Gouguenheim malbec.

Weight at beginning of the day: 123.0 lbs. Weight at the beginning of the next day: 122.4 lbs.