What I ate: August 1, 2013

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Chana masala and rice.

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip.

Cooked and froze 2 pounds of bacon .

Dinner:

And 2 glasses of Maipe malbec.

Weight at beginning of the day: 124.2 lbs. Weight at the beginning of the next day: 124.8 lbs.