What I ate: August 11, 2013

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Baked a half dozen blueberry muffins . I put one in the 55°F cooler for breakfast on Tuesday and the rest in the freezer.

Lunch: Corn chowder (new batch) and a slice of homemade rosemary bread with butter. In a small oversight I forgot to put potato in my chowder, but it was still excellent. I refrigerated the other serving of soup for lunch later this week. Maybe I'll cook half a potato and add it when I eat that serving.

Snack: A Saranac pale ale. And some senbei (Japanese rice crackers).

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Weight at beginning of the day: 125.0 lbs. Weight at the beginning of the next day: 124.6 lbs.