What I ate: September 22, 2013

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Lunch: Bacon, lettuce and tomato sandwich (BLT) . With 3 slices of bacon on one slice of Barowski's organic wheat bread, cut in half. And Kettle Chips hot jalapeño potato chips.

Snack: 1.0 oz. pretzels and a Saranac pale ale.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

And, later, 2 glasses of Pomelo New Zealand sauvignon blanc.

Weight at beginning of the day: 127.0 lbs. Weight at the beginning of the next day: 126.4 lbs.