Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked on Wednesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Walked into town to run some errands, about 2 miles.

Lunch: Beef with snow peas stir-fry and rice.

Snack: 4 Late July organic crackers with Yancey's Fancy horseradish cheddar and a half glass of Airfield chardonnay.

Dinner: Homemade chicken fingers and 3.0 oz. Cascadian organic French fries.

And 2 glasses of Trapiche malbec.

Weight at beginning of the day: 126.8 lbs. Weight at the beginning of the next day: 125.8 lbs.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked on Wednesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Walked into town to run some errands, about 2 miles.

Lunch: Beef with snow peas stir-fry and rice.