What I ate: October 7, 2013
Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.
Snack: 1.0 oz. Sriracha chex mix .
Short walk into town to run some errands, about 2 miles.
Lunch: Beef with snow peas stir-fry .
Snack: 1.0 oz. pretzels and a Saranac pale ale.
Cooked and froze 2 pounds of bacon .
Dinner: Rigatoni with tomato, broccoli, and prosciutto in spicy vodka cream sauce .
And 2 glasses of ViƱas de Balbo bondara-malbec.
Weight at beginning of the day: 126.2 lbs. Weight at the beginning of the next day: 126.6 lbs.