What I ate: November 18, 2013
Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.
Snack: 1.0 oz. Sriracha chex mix .
Cooked and froze 2 pounds of bacon .
Formed a batch of homemade whole wheat bagels . I started the poolish and soaker yesterday, mixed and formed the dough today, and tomorrow morning I'll boil and bake them.
Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.
Lunch: Chana Masala and a Saranac pale ale.
Walked around town taking some more pictures, about 2.5 miles.
Snack: 4 Late July organic crackers with Yancey's Fancy horseradish cheddar.
Dinner: Steak, baked potato and broccoli . There really was broccoli, I forgot to plate it and didn't notice until I had started to eat.
And 2 glasses of Norton malbec.
Weight at beginning of the day: 126.8 lbs. Weight at the beginning of the next day: 126.2 lbs