What I ate: November 18, 2013

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Cooked and froze 2 pounds of bacon .

Formed a batch of homemade whole wheat bagels . I started the poolish and soaker yesterday, mixed and formed the dough today, and tomorrow morning I'll boil and bake them.

Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.

Lunch: Chana Masala and a Saranac pale ale.

Walked around town taking some more pictures, about 2.5 miles.

Snack: 4 Late July organic crackers with Yancey's Fancy horseradish cheddar.

Dinner: Steak, baked potato and broccoli . There really was broccoli, I forgot to plate it and didn't notice until I had started to eat.

And 2 glasses of Norton malbec.

Weight at beginning of the day: 126.8 lbs. Weight at the beginning of the next day: 126.2 lbs