What I ate: December 10, 2013

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen. I reheated the bacon in a sauté pan from frozen. I reheated the blueberry muffin for 0:35 in the microwave on high, from frozen.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Lunch: Homemade corn chowder (made yesterday) and a small Caesar salad with romaine lettuce, Drew's Caesar dressing, Olivia's garlic and herb croutons and anchovies.

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip. And a Woodchuck amber cider.

Dinner: Meatloaf , rice and gravy.

Weight at beginning of the day: 127.0 lbs. Weight at the beginning of the next day: 126.8 lbs.