What I ate: December 12, 2013

Breakfast: Bacon, egg and cheese English muffin . With a Barowski's whole wheat English muffin, 3 slices of bacon, an organic egg and Cabot cheddar cheese.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.8 oz. peanuts.

Lunch: Chana Masala and rice. And a Saranac pale ale.

Snack: Homemade guacamole with 1.0 oz. tortilla chips.

Dinner: Chicken paprika with rice, broccoli and sour cream paprika  sauce. And a glass of 90+ New Zealand sauvignon blanc.

And 2 glasses of La Puerta malbec.

Weight at beginning of the day: 126.2 lbs. Weight at the beginning of the next day: 127.0 lbs.