What I ate: December 19, 2013

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Cooked a batch of chana masala . I ate one serving for lunch and vacuum sealed and froze 4 more servings, 5.7 oz. each.

Lunch: Chana masala and rice. And a Saranac pale ale. This batch was spicy!

Snack: 4 Late July organic crackers with Cabot extra sharp cheddar.

Dinner: Mom's fried rice.

Mom had some extra fried rice and sent a plate of it over. As was the case last time, it was a ridiculous serving size. The serving above is half of the original plate, and the serving I vacuum sealed and froze was the same size, 9.0 oz.. I microwaved the serving above (1:15) but the frozen serving I'll reheat boil-in-bag, 20 minutes from frozen.

And 2 glasses of Doña Paula Los Cardos malbec.

Weight at beginning of the day: 128.6 lbs. Weight at the beginning of the next day: 128.4 lbs.