What I ate: December 23, 2013

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Lunch: Grilled Hebrew National hot dog with Cabot cheddar cheese and pickled jalapeños on a whole wheat bun, Kettle Chips barbecue potato chips and a Saranac pale ale.

Snack: 1.0 oz. cashews.

Made a batch of salsa fresca for dinner. Tomato, onion, garlic, jalapeño, cilantro, freshly squeezed lime juice and salt.

Dinner: Grilled chicken quesadilla , tortilla chips and salsa fresca. There was also a side of sour cream. And a half glass of 90+ New Zealand sauvignon blanc.

And 2 glasses of Gouguenheim malbec.

Weight at beginning of the day: 128.4 lbs. Weight at the beginning of the next day: 127.4 lbs.