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What I ate: January 5, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary . And, later, 0.7 oz. cashews.

Lunch: Bacon, lettuce and tomato sandwich (BLT) with Kettle Chips hot jalapeño potato chips.

Snack: 0.7 oz. peanuts.

Dinner: Mom's sukiyaki leftovers. Beef, shiitake mushroom, bamboo shoots, onions and spinach.

I had previously vacuum sealed it, so it was easy to reheat in the sous vide, 30 minutes at 138°F.

And 2 glasses of Cupcake malbec.

Weight at beginning of the day: 128.2 lbs. Weight at the beginning of the next day: 129.4 lbs.

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