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What I ate: February 23, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary . And, later, 0.7 oz. peanuts.

Lunch: Shrimp and onion stir-fry with spinach .

Snack: 1.0 oz. cashews.

Dinner: Iron Chef Chinese buffet in Oneonta, NY, with Mom and Dad.

Weight at beginning of the day: 128.0 lbs. Weight at the beginning of the next day: 128.8 lbs.

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