What I ate: March 31, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic almond butter. I think I still like peanut butter better, but almond is growing on me.

Lunch: Veggie sausage and green pepper stir-fry.

Snack: 1.0 oz. cashews. And, later, 0.7 oz. peanuts.

Walked 2.52 miles in 43:58.

Dinner: Fried clams and French fries . The normal serving size of clam strips if 3.0 oz., but this was the end of the package and I came up a little short at 2.5 oz. With 2.9 oz. Cascadian organic French fries.

And 2 glasses of Cupcake malbec.

Dessert: 1 square of Ghiradelli sea salt soiree dark chocolate bar.

And cooked a batch of oancakes for 4 future breakfasts. Frozen and vacuum sealed.

Weight at beginning of the day: 128.2 lbs. Weight at the beginning of the next day: 128.4 lbs.