What I ate: April 10, 2014
Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's 12-grain wheat English muffin.
Snack: 1.0 oz. Sriracha chex mix .
Lunch: Tuna salad sandwich with Kettle Chips hot jalapeƱo potato chips on one slice of Barowski's wheat bread, cut in half.
Snack: 1.0 oz. pretzels and a Saranac pale ale.
Dinner: Pasta with meat sauce and zucchini , homemade garlic bread.
And 2 glasses of Terrazas Altos del Plata malbec.
Weight at beginning of the day: 127.4 lbs. Weight at the beginning of the next day: 127.0 lbs.