What I ate: April 12, 2014
Breakfast: Pancakes and bacon. Both previously cooked and frozen, reheated on a sheet pan in the oven at 350°F for 8 minutes.
Lunch: Grilled Hebrew National hot dog with Cabot cheddar cheese and pickled jalapeños on a whole wheat bun, Kettle Chips hot jalapeño potato chips and a Saranac pale ale.
Snack: Japanese rice crackers.
Dinner: Mom's salmon, rice and broccoli at the lake with Mom, Dad and my nephew. And 2 glasses of Fernlands New Zealand sauvignon blanc.
Weight at beginning of the day: 127.6 lbs. Weight at the beginning of the next day: 128.4 lbs.