|     |  

What I ate: April 5, 2014

Breakfast: Pancakes and bacon. Both previously cooked and frozen, reheated on a sheet pan in the oven at 350°F for 8 minutes.

Walked to the post office, a little over a mile.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Cooked and froze 2 pounds of bacon

Lunch: Veggie sausage and green pepper stir-fry .

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip and a Woodchuck cider.

Dinner: Steak and baked potato . Filet mignon steak, previously grilled and frozen, reheated in the sous vide 45 minutes at 132°F from frozen. And a freshly baked salt and olive oil rubbed gold potato, 1 hour at 400°F in the oven.

And 2 glasses of Trivento Amado Sur malbec.

Weight at beginning of the day: 127.2 lbs. Weight at the beginning of the next day: 127.0 lbs.

  |     |