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What I ate: April 8, 2014

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen. I reheated the bacon in a sauté pan from frozen. I reheated the blueberry muffin for 0:35 in the microwave on high, from frozen.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.

Lunch: Pork with bean sprouts and scallion stir-fry .

Late lunch/early dinner: Clubhouse Grille sandwich (ham and turkey grilled cheese sandwich) at Applebee's in Oneonta, NY, with Dad. Also, a Blue Moon beer.

And later, 2 glasses of La Puerta malbec.

Weight at beginning of the day: 127.2 lbs. Weight at the beginning of the next day: 128.0 lbs.

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