What I ate: June 5, 2014

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Cooked and froze 2 pounds of bacon . 

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. cashews.

Walked into town to run some errands, a little over a mile.

Lunch: Pork with scallion and broccoli stir-fry .

Snack: 0.7 oz. peanuts.

Made a batch of Japanese-style beef curry . 5 servings (6.5 oz. each), vacuum sealed and frozen for future meals.

Dinner: Pasta with meat sauce and zucchini . With 2.0 oz. whole wheat penne pasta, 1.8 oz. ground beef with onions and garlic (previously frozen), 5.0 oz. organic pasta sauce (previously frozen) and a half of a small zucchini.

And 2 glasses of Callia Bella syrah and malbec.

Weight at beginning of the day: 129.6 lbs. Weight at the beginning of the next day: 128.8 lbs.