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What I ate: August 1, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg. Reheat of the filling I cooked Tuesday night in a freshly heated whole wheat tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.52 miles in 43:55.

Lunch: Bratwurst on a whole wheat bun with sauerkraut and a Red Hook Long Hammer IPA.

Snack: 0.8 oz. cashews. And, later, a few grapes.

Dinner: Antipasto plate (new recipe). Technically, not antipasto, since it was my dinner, but it has the sorts of things you'd find on one, and it was quite delicious. With a half glass of Ponga New Zealand sauvignon blanc.

And, later, 2 glasses of Zuccardi malbec.

Dessert: Strawberries and blueberries.

Weight at beginning of the day: 129.2 lbs. Weight at the beginning of the next day: 128.8 lbs.

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