|     |  

What I ate: August 11, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. cashews.

Cooked and froze 2 pounds of bacon

Walked 2.51 miles 44:14.

Lunch: Veggie sausage and green pepper stir-fry with rice.

Snack: 0.8 oz. cashews. And, later, a small package of Japanese rice crackers (senbei).

Made the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg for breakfast Wednesday and Friday. Normally I do this on Tuesday, but I had some time today to do it.

Dinner: Pasta with meat sauce and yellow squash . And French multigrain garlic bread.

And 2 glasses of Urban malbec.

Weight at beginning of the day: 128.4 lbs. Weight at the beginning of the next day: 127.8 lbs.

  |     |