What I ate: August 2, 2014

Breakfast: Blueberry buttermilk pancakes with bacon.

Walked 2.51 miles in 44:19.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary . And, later, 0.8 oz. cashews.

Lunch: Spicy sautéed tofu with yellow beans . The beans were from CSA Week #8 , blanched for 2:30.

Snack: A package of Japanese rice crackers (senbei).

Dinner: Tonkatsu , rice and a salad.

Salad with celery, carrot, green pepper, cucumber, mushroom, red onion and Annie's Asian sesame dressing.

And 2 glasses of Zuccardi malbec.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 129.0 lbs.