What I ate: October 12, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Turkey club sandwich with Kettle Chips barbecue potato chips.

Walked 2.53 miles in 43:56.

Snack: 1.0 oz. cashews.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Weight at beginning of the day: 127.4 lbs. Weight at the beginning of the next day: 128.0 lbs.