What I ate: September 23, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Mediterranean chickpea veggie burger (new recipe). This was really good! With a side salad with lettuce and spinach mix, cucumber, tomato and pickled banana pepper with Annie's cowgirl ranch dressing. And a Saranac pale ale.

Walked 3.04 miles in 50:05.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Beef with bean sprouts and scallion stir-fry .

And 2 glasses of Bota Box zinfandel.

Weight at beginning of the day: 125.2 lbs. Weight at the beginning of the next day: 124.8 lbs.