Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Bok choy with kamaboko .

Snack: 1.0 oz. Wavy Lays potato chips with French onion dip.

Walked 3.04 miles in 50:15.

Dinner: Pasta with meat sauce and zucchini . With 1.8 oz. whole wheat penne pasta, 1.7 oz. ground beef with onions and garlic, and 3.9 oz. marinara. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 125.2 lbs. Weight at the beginning of the next day: 125.0 lbs.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .