What I ate: January 13, 2016

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.5 oz. almonds and a few pieces of chex mix.

Made a batch of Sriracha chex mix .

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato, celery, carrot, green pepper, radish, pickled banana peppers, red onion and Annie's cowgirl ranch dressing. And a Long Trail Sick Day.

Snack: Cheese snack plate . With Great Hill Blue raw milk blue cheese, Vermont Creamery herbed chevre, Cabot hunter's seriously sharp cheddar, almonds and ak-mak sesame crackers.

Dinner: Bok choy with kamaboko .

Weight at beginning of the day: 129.4 lbs. Weight at the beginning of the next day: 130.0 lbs.