What I ate: January 17, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary . And, later, 0.8 oz. almonds.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, tomato, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing. And a Long Trail Party Cloudy.

Snack: Popcorn (1/8 cup before popping) with butter and salt.

And, later, 3.0 oz. Doritos.

Dinner: Asian Temptation in Oneonta, NY, with Mom and Dad. Miso soup, a mystery complementary amuse-buche, and Szechuan beef with broccoli and peppers. And a glass of Riesling.

Weight at beginning of the day: 131.0 lbs. Weight at the beginning of the next day: 131.2 lbs.