What I ate: January 23, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary . And, later, 0.8 oz. cashews.

Prepped 3 salads with veggies and lettuce mix. With celery, carrot, green pepper, radish, pickled banana peppers and red onion. I'll add cucumber and tomato when I make the salads. Vacuum sealed in jars.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad  mixed spring greens, tomato, cucumber, carrot, celery, green pepper, radish, red onion and pickled banana peppers and Annie's Tuscany Italian dressing and a Long Trail Double Bag.

Snack: Cheese plate with Cabot hunter's seriously sharp cheddar, Great Hill Blue raw milk blue cheese, MontChevré garlic and herb goat cheese and ak-mak crackers.

Dinner: Mom's tempura (previously frozen).

Weight at beginning of the day: 130.4 lbs. Weight at the beginning of the next day: 131.0 lbs.