What I ate: February 12, 2016

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.8 oz. almonds.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing.

Snack: Popcorn (1/8 cup before popping) with olive oil spray, salt, nutritional yeast, and cracked pepper and Asiago popcorn seasoning. And, later, 1.0 oz. Doritos.

Dinner: Spaghetti with Italian sausage and homemade garlic bread. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 130.8 lbs. Weight at the beginning of the next day: 130.8 lbs.