Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.
Prepped 3 salads with veggies and lettuce mix. With pepperoncini, pickled banana peppers, celery, carrot, radish, green pepper, and red onion. I'll add cucumber and tomato when I make the salads. Vacuum sealed in jars.
Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary . And, later, 0.8 oz. almonds and even later 0.7 oz. Kettle Chips hot jalapeño potato chips.
Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's Thousand Island dressing. And a Long Trail Mostly Cloudy. And more chips.
Walked 2.56 miles in 44:59.
Snack: 4 cracked pepper and olive oil Triscuits with Cabot hunter's seriously sharp cheddar and a half glass of Ponga New Zealand sauvignon blanc.
Dinner: Rib-eye steak (5.9 oz.) and sautéed zucchini. And a glass of Bota Box malbe
Weight at beginning of the day: 130.8 lbs. Weight at the beginning of the next day: 131.0 lbs.
Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.
Prepped 3 salads with veggies and lettuce mix. With pepperoncini, pickled banana peppers, celery, carrot, radish, green pepper, and red onion. I'll add cucumber and tomato when I make the salads. Vacuum sealed in jars.
Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary . And, later, 0.8 oz. almonds and even later 0.7 oz. Kettle Chips hot jalapeño potato chips.
Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's Thousand Island dressing. And a Long Trail Mostly Cloudy. And more chips.
Walked 2.56 miles in 44:59.
Snack: 4 cracked pepper and olive oil Triscuits with Cabot hunter's seriously sharp cheddar and a half glass of Ponga New Zealand sauvignon blanc.