What I ate: May 12, 2016
Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.
Snack: 1.0 oz. Sriracha chex mix .
Walked 3.45 miles in 58:43.
Lunch: Ham and cheese omelette, hash browns and wheat toast at Denny's in Oneonta, NY, with Dad.
Snack: 0.8 oz. almonds.
Dinner: Beef with snow peas stir-fry . And 2 glasses of Hardy's shiraz.
Dessert: Strawberries and blueberries.
Weight at beginning of the day: 130.0 lbs. Weight at the beginning of the next day: 130.8 lbs.