What I ate: July 20, 2016

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.65 miles in 45:00.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Snack: 4 cracked pepper and olive oil Triscuits with horseradish cheddar.

Dinner: Pork with scallion and broccoli stir-fry .

And 2 glasses of Bota Box malbec. And a few potato chips.

Weight at beginning of the day: 131.0 lbs. Weight at the beginning of the next day: 131.4 lbs.