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What I ate: August 13, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Walked 2.56 miles in 44:12.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun, a side salad with lettuce mix, cucumber, tomato and Drew's roasted garlic and peppercorn dressing, and Kettle Chips hot jalapeño potato chips. And a Long Trail Mostly Cloudy.

Snack: 1.0 oz. pretzels with Chinese hot mustard.

Dinner: A side salad with lettuce mix, cucumber, tomato, fresh mozzarella and Drew's roasted garlic and peppercorn dressing. And a plate with multigrain bread, olive oil, sopresata, almonds, roasted garlic and cracker pepper triscuits, jalapeño cheddar, and herbed chevre. And a glass of 90+ New Zealand sauvignon blanc.

And a glass of Bota Box Zinfandel.

Weight at beginning of the day: 132.4 lbs. Weight at the beginning of the next day: 132.6 lbs.

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