What I ate: August 20, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Walked 2.56 miles in 43:23.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Southern Tier 2X IPA. And some more potato chips from the bottom of the bag.

Dinner: Salmon, rice, and sautéed spinach.

And 2 glasses of Bota Box malbec.

Weight at beginning of the day: 132.4 lbs. Weight at the beginning of the next day: 133.0 lbs.