What I ate: October 1, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Walked 2.56 miles in 45:04.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing. And a Southern Tier 2X IPA.

Dinner: Digiorno Italian Favorites Chicken Parmesan frozen pizza. And 2 glasses of Lan Rioja, 2012.

Weight at beginning of the day: 133.4 lbs. Weight at the beginning of the next day: 133.6 lbs.