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What I ate: October 8, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Cooked, vacuum sealed and froze a package of hot Italian sausage.

Walked 2.56 miles in 44:22.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Southern Tier 2X IPA.

Dinner: 2 slices of Digiurno rising crust frozen supreme pizza, previously cooked, then vacuum sealed and frozen.

And a side salad with lettuce mix, cucumber, tomato and Drew's roasted garlic and peppercorn dressing.

Weight at beginning of the day: 132.8 lbs. Weight at the beginning of the next day: 133.6 lbs.

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