What I ate: December 23, 2016

Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Made a meatloaf and gravy.

Cooked 2 pounds of bacon .

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Snack: 2 small bowls of popcorn, mostly butter and cheese, a bit of caramel.

Dinner: Mom's fried rice (8.0 oz.), previously vacuum sealed and frozen, reheated boil-in-bag. And 2 glasses of Bota Box malbec.

And 2 more bowls of popcorn.

Weight at beginning of the day: 134.2 lbs. Weight at the beginning of the next day: 133.6 lbs.