What I ate: January 18, 2017

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Grilled, vacuum sealed and froze a strip steak.

Grilled, vacuum sealed and froze Johnsonville pork "stadium" bratwurst.

Lunch: Bratwurst and sauerkraut with a side salad with lettuce mix, cucumber, tomato and xxx dressing. And a few Kettle Chips hot jalapeño potato chips.

Snack: 0.8 oz. peanuts.

Dinner: Roast beef, rice and gravy and green beans. And 2 glasses of Bota Box malbec.

And 2 small bowls of popcorn.

Weight at beginning of the day: 133.0 lbs. Weight at the beginning of the next day: 132.2 lbs.