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What I ate: January 29, 2017

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg for breakfast Wednesday and Friday.

Made a jar of pickled jalapeƱos .

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Ham and Swiss cheese sandwich . And a Saranac pale ale.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Weight at beginning of the day: 133.8 lbs. Weight at the beginning of the next day: 133.6 lbs.

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