What I ate: February 13, 2017

Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Peppered salami English muffin sandwich with Kettle Chips hot jalapeño potato chips. I apparently forgot to take a picture of it.

Dinner: Tofu, broccoli and scallion stir-fry . And a half glass of 90+ New Zealand sauvignon blanc.

And 2 glasses of Bota Box malbec.

Weight at beginning of the day: 133.4 lbs. Weight at the beginning of the next day: 132.8 lbs.