What I ate: August 26, 2017

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun, Kettle chips hot jalapeño potato chips, and a Switchback Ale. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Dinner: Salmon , sautéed spinach, and rice. And a glass of New Zealand sauvignon blanc.

Weight at beginning of the day: 131.8 lbs. Weight at the beginning of the next day: 131.2 lbs.