What I ate: August 4, 2017

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Snack: 0.8 oz. peanuts.

Dinner: Fried chicken with mashed potatoes, gravy, and green beans. And 2 glasses of Bota box malbec.

Weight at beginning of the day: 131.4 lbs. Weight at the beginning of the next day: 131.8 lbs.