What I ate: July 31, 2022
Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion.
Snack: 1.0 oz. Sriracha chex mix and a Cutwater spicy Bloody Mary. And, later, 0.8 oz. peanuts.
Snack: 0.8 oz. Kettle chips jalapeño and a half glass of Fish Eye sauvignon blanc.
Lunch: Chicken salad half sandwich with 2.2 oz chicken salad, strawberries and blueberries, macaroni salad, and a half glass of Fish Eye sauvignon blanc.
Snack: 3 jalapeño poppers (frozen, 220 cal) and a small Sauza Hornitos añejo tequila on the rocks.
Snack: 1 egg roll (frozen, 180 calk) and a half glass of Fish Eye sauvignon blanc.
Dinner: 1 slice of sausage and green pepper pizza from Gavin's in Sidney, NY, previously frozen. Reheated in the sous vide and then the oven. And a glass of Bota Box cabernet sauvignon.
Weight at beginning of the day: 128.4 lbs.
Weight at the beginning of the next day: 129.4 lbs.
I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.