What I ate: September 21, 2022

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission carb balance tortilla.

Snack: Greek yogurt and granola, 2.9 oz. Greek yogurt, 0.4 oz. granola snack, 137 cal. 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts, 136 cal.

Lunch: Portuguese-inspired sausage and kale soup (10 oz., 150 cal) and a piece of sourdough baguette with olive oil.

Snack: 1.0 oz. habanero almonds.

Dinner: Momofoku soy and scallion noodles with added chili crisp, 300 cal. And 2.8 oz. added pork. And a glass of Fish Eye sauvignon blanc.

Weight at beginning of the day: 128.8 lbs.

Weight at the beginning of the next day: 129.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.