What I ate: September 17, 2023
Breakfast: Homemade waffles (previously frozen) and 2 sausage links.
Lunch: Bratwurst and sauerkraut, 2.5 oz. French fries, and a Switchback Ale.
Snack: 2.0 oz. Doritos and a glass of Bota Box pinot noir. And 1.0 oz. Kettle Chips hot jalapeño.
Dinner: Chicken pot pie (frozen). Microwaved for 2:15 on high, then baked for 22 minutes at 400°F.
Weight at beginning of the day: 134.8 lbs. Weight at the beginning of the next day: 135.8 lbs.